On June 18, 2018 I made a conscious decision to change my eating habits as a lifestyle. For the past 20 years or so, I've struggled to maintain a weight loss in excess of 15 lbs. After giving natural birth to four beautiful children the baby weight never seemed to detach itself from my waistline. … Continue reading My Intro to the Keto Zone!
In just under 6 months I will be celebrating my 48th birthday. Birthday celebrations are the ultimate for me and I typically use the entire MONTH to celebrate the fact that God thought enough of me to design only one version. I used to be on the mailing list of every restaurant in my city … Continue reading The Exceptional Weight Loss Plan