My Failure with the Keto-Zone Diet!

I made a public affirmation June 18, 2018 that I would lose 40 lbs by my 48th birthday which was some 128 days away.  I was driven to make the commitment publicly so that I would have a level of accountability.  So I did what many people before me have done and I posted on … Continue reading My Failure with the Keto-Zone Diet!

Revolutions of Modern Technology

Several months ago I purchased a Rubik Cube for my twelve-year-old. I could recall how time-consuming it was for me as a child to figure out how to solve one side than months later two sides before ultimately only getting as high as three sides without a solution. We would practice on the bus, at … Continue reading Revolutions of Modern Technology

Try these five things to get back on track!

There's nothing more frustrating to me then to plan my day or week in advance and by Sunday I'm looking at a calendar with unchecked, unresolved, incomplete tasks. The reality however is that we can plan for events and check points but we can never plan for life, emotions and outside influences. It is in … Continue reading Try these five things to get back on track!

Pregnant for Ten Years

If you've ever been pregnant than you know what it's like to have a projected due date and what the anticipation is like for your newest arrival. Maybe family and friends have celebrated your unborn with surprise baby showers, gender reveal parties, or intimate family moments with just dad and the grandparents. You've decorated the … Continue reading Pregnant for Ten Years

Do this the next time you hike!

These are the beginning steps of the final destination to reach the pinnacle of Crowder's Mountain at the Crowders Mountain State Park.  We began the journey at the Linwood Road Access point and chose to take the 0.91 mile hike one way to the 1,705 foot view of the 25 miles of piedmont horizon.  I … Continue reading Do this the next time you hike!